{"id":9022,"date":"2025-05-13T07:01:46","date_gmt":"2025-05-13T07:01:46","guid":{"rendered":"https:\/\/recomed.net\/?p=9022"},"modified":"2025-05-13T07:07:35","modified_gmt":"2025-05-13T07:07:35","slug":"post-en-12","status":"publish","type":"post","link":"https:\/\/recomed.net\/?p=9022","title":{"rendered":"Italian Health Institute Publishes Mediterranean Diet Guidelines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9022\" class=\"elementor elementor-9022\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3b81b e-flex e-con-boxed e-con e-parent\" data-id=\"5e3b81b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-887c28f elementor-widget elementor-widget-text-editor\" data-id=\"887c28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Italian Health Institute has published official Mediterranean Diet Guidelines, a 600-page document with scientific information for physicians, evidence for policymakers, and recommendations for the general population. The guidelines are the result of a year-long review by health researchers and aim to promote the health benefits of the Mediterranean diet, which is increasingly important given the declining adherence to this diet in Italy and the European Union.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a2d6a elementor-widget elementor-widget-text-editor\" data-id=\"c9a2d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Mediterranean Diet was <a href=\"https:\/\/www.oliveoiltimes.com\/world\/mediterranean-diet-unescos-intangible-heritage-list\/9269\" target=\"_blank\" rel=\"noopener\">included in UNESCO\u2019s<\/a> List of Intangible Heritage in 2010 and was recently named the <a href=\"https:\/\/www.oliveoiltimes.com\/health-news\/meddiet-named-worlds-best-for-eighth-straight-year\/136397\" target=\"_blank\" rel=\"noopener\">best diet<\/a> by U.S. News &amp; World Report for the eighth consecutive year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faf007f elementor-widget elementor-widget-text-editor\" data-id=\"faf007f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By Paolo DeAndreis for the <a href=\"https:\/\/www.oliveoiltimes.com\/health-news\/italian-health-institute-publishes-mediterranean-diet-guidelines\/139990\" target=\"_blank\" rel=\"noopener\"><strong>OliveOilTimes.com<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Italian Health Institute has published official Mediterranean Diet Guidelines, a 600-page document with scientific information for physicians, evidence for policymakers, and recommendations for the general population. The guidelines are the result of a year-long review by health researchers and aim to promote the health benefits of the Mediterranean diet, which is increasingly important given &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/recomed.net\/?p=9022\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Italian Health Institute Publishes Mediterranean Diet Guidelines&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[83],"tags":[],"class_list":["post-9022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olive-news"],"featured_media_urls":{"thumbnail":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-150x150.webp",150,150,true],"medium":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-300x169.webp",300,169,true],"medium_large":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402.webp",768,432,false],"large":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1024x576.webp",950,534,true],"1536x1536":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1536x864.webp",1536,864,true],"2048x2048":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402.webp",1920,1080,false],"inspiro-featured-image":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402.webp",1920,1080,false],"inspiro-loop":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-950x320.webp",950,320,true],"inspiro-loop@2x":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1900x640.webp",1900,640,true],"portfolio_item-thumbnail":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-600x400.webp",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1200x800.webp",1200,800,true],"portfolio_item-masonry":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-600x338.webp",600,338,true],"portfolio_item-masonry@2x":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1200x675.webp",1200,675,true],"portfolio_item-thumbnail_cinema":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-800x335.webp",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-600x900.webp",600,900,true],"portfolio_item-thumbnail_portrait@2x":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-1200x1080.webp",1200,1080,true],"portfolio_item-thumbnail_square":["https:\/\/recomed.net\/wp-content\/uploads\/2025\/05\/221402-800x800.webp",800,800,true]},"_links":{"self":[{"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/posts\/9022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recomed.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9022"}],"version-history":[{"count":6,"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/posts\/9022\/revisions"}],"predecessor-version":[{"id":9029,"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/posts\/9022\/revisions\/9029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recomed.net\/index.php?rest_route=\/wp\/v2\/media\/9023"}],"wp:attachment":[{"href":"https:\/\/recomed.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recomed.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recomed.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}